How strong is your belief in you?
When you find your thing, whatever it may be, belief in it with all your might.Read more
So we stopped keto after a week, and are happier for it
Ok, so we tried keto for a week and decided that it wasn't for us. We then realized that we had the formula figured out...Read more
9 Questions to ask yourself when setting goals
9 Questions to ask yourself when setting goalsRead more
Saturday Morning Coffee: Take your time. There's no rush.
Take the time you need to be happy with who you are and what you represent. After all, that is the legacy you will leave.Read more
No More New Year's Resolutions
My thoughts on resolutions? I’m sure can guess by the title of this post. I’m also sure many don’t agree with me but...Read more
Saturday Morning Coffee: Any tips on starting Keto?
For those who enjoy a keto lifestyle, do you have any tips or recipes that you can share?Read more